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Welcome to 'SWARNPRASTHA' School

Stress Management Workshop

  • 30 June 2025

Sailing Through Stress

An insightful In House workshop on Stress Management was organised at Swarnprastha Public School, Sonipat, on 28 June 2025. 

Stress is an unavoidable companion in today's fast paced world and giving up is never an option. Keeping this in mind the session empowered the participants with practical techniques to manage pressure, rejuvenate the mind and foster resilience. It also served as a guiding light to navigate life’s turbulent tides with strength, clarity and renewed peace.