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Welcome to 'SWARNPRASTHA' School

Anger Workshop

  • 8 August 2025

Cool mind solve warm problems: A session on anger and frustration management 

Students of class 9 & 10

(Chitra, Hunar, Akriti, Vanya, Gaurisha, Ravneet, Devansh )

participated to talk about a very real and relevant emotion ANGER, which we all experience it. The workshop aimed helping us become more aware of our emotional responses and learning healthy practical ways to deal anger - especially as a young individual going through a lot of ups and downs during a student life. With relatable role plays, examples and interactive activities like deep breathing, bust out balloon…. A session that helped them to understand there triggers and respond with calm and care.