boarding school in haryana – Swarnprastha Public School https://www.swarnprastha.com Tue, 31 Jan 2023 11:44:05 +0000 en-US hourly 1 https://wordpress.org/?v=5.3.14 https://www.swarnprastha.com/wp-content/uploads/2022/03/cropped-sps-logo-site-32x32.png boarding school in haryana – Swarnprastha Public School https://www.swarnprastha.com 32 32 Is boarding school better than day school? https://www.swarnprastha.com/is-boarding-school-better-than-day-school/ Tue, 31 Jan 2023 11:44:05 +0000 https://www.swarnprastha.com/?p=5771 The debate about whether a boarding school is better than a day school is never-ending. Though day schools are the most convenient and adapted modes of schooling, a boarding school presents a lot on the plate that a day school...

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The debate about whether a boarding school is better than a day school is never-ending. Though day schools are the most convenient and adapted modes of schooling, a boarding school presents a lot on the plate that a day school fails to. A boarding school targets the holistic development of the children, whereas a day school focuses more on the curriculum. In this respect, a boarding school is deemed a clear winner. As the best residential school in India, Swarnprastha Public School welcomes children from all over the country.

Advantages of a boarding school over day school

Parents are skeptical about admitting their wards to a boarding school owing to the common myths and beliefs associated with it. Among the top schools in Greater Noida Extension, our boarding school’s facilities have many benefits over a day school. So, parents should keep in mind the following before deciding between boarding and a day school.

  • When you admit your child to Swarnprastha Public school, you ensure that your child is residing on the premises of one of the top boarding schools in Delhi NCR. They stay in a homely, safe environment where they learn to take care of themselves, be independent, and respect each other. These values are difficult to achieve when a child is in a day school.
  • Students have more free time to participate in extracurricular and athletic activities. A day scholar does not have enough time during the day to cultivate their abilities aside from academics in a 6-hour day school. On the other hand, boarding school students can participate in activities and perform sports after school, which does not interfere with their studies.
  • Distractions are eliminated at boarding schools and thus, students concentrate better and perform better in class.
  • Students at boarding schools are exposed to a wide range of activities. This guarantees that they receive a well-rounded education, including fine arts, painting, exposure to activities and sports, playing instruments, music, dance, theater, and so on.
  • Lately, it is the best option for nuclear families with working parents. As working parents lack time to give to their wards, our house parents at Swarnprastha Public School ensure that a child receives the utmost care.

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Boarding school is the perfect decision to make your child a holistic individual https://www.swarnprastha.com/boarding-school-is-the-perfect-decision/ Tue, 10 Jan 2023 11:43:16 +0000 https://www.swarnprastha.com/?p=5763 All-round care As the top boarding school in North India, Swarnprastha Public School is the best option for busy parents who want to ensure that their child receives a high-quality education, parent-like care, and access to opportunities. Healthy meals Parents...

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All-round care

As the top boarding school in North India, Swarnprastha Public School is the best option for busy parents who want to ensure that their child receives a high-quality education, parent-like care, and access to opportunities.

Healthy meals

Parents do not need to stress about their child’s nutrition at Swarnprastha Public School. Among the top day-boarding schools in India, we provide our children with healthy and nutritious breakfast, lunch, and dinner. We take the individual needs of our children into consideration so that it appeals to them regardless of which background they are from.

Medicare and security

Your child’s health and security are of utmost concern to us. In order to assure the safety and security of our children, the campus has over 150 CCTV cameras and 24-hour security. Our campus has two infirmaries with qualified nurses stationed there 24×7 and a doctor-on-call.

Conduct

Among the best boarding schools in India, we have a zero-tolerance policy for bullying. House parents ensure that every child is counseled to interact and collaborate amicably with others.

Sports and field trips

We also give priority to extra-curricular activities as the top boarding school in North India. After school hours, we encourage our children to pursue supervised games and sports. They may indulge in Taekwondo, and gymnastics, relax in the all-weather swimming pool, play basketball, lawn tennis, and more. We have dedicated coaches on-site to ensure that our children play safely.

At the end of the day, the children can relax in the recreation rooms, where they can play indoor games or watch TV.

Role of Parents

As a parent, whenever you have time from your busy schedule, you are encouraged to volunteer and tutor the children in specific areas. We also suggest attending parent-teacher meetings to understand the latest progress of your child. This will help your child develop self-confidence, teach them responsibility, and motivate them in their life.

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The Impact of Classroom Design on Student Productivity https://www.swarnprastha.com/the-impact-of-classroom-design-on-student-productivity/ Fri, 01 May 2020 09:38:06 +0000 http://www.swarnprastha.com/?p=4417 Student productivity had always been important for schools. Classroom design came in only recently. The correlation was drawn in a recent study by the University of Salford which showed that classroom design has the potential of increasing and diminishing student...

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Student productivity had always been important for schools. Classroom design came in only recently. The correlation was drawn in a recent study by the University of Salford which showed that classroom design has the potential of increasing and diminishing student productivity by almost 25%. The best schools in Sonepat were already focusing on classroom design before this proof came out as every structure is now known to impact students’ learning and concentration. As evident, the endless array of wooden benches with the teacher sitting behind a huge desk does not work. Modern classrooms look to remove distractions, increase collaboration and take care of overall student health as well.

The impact of classroom design on learning

The traditional classroom design limited the teacher’s movement. That gave rise to the concept of backbenchers where the thought was that studious students occupied the front rows where the teacher could see them and the uninterested students sat on the last rows where the teacher’s attention cannot reach. It is not that the teacher was unwilling to teach the last-row students but the classroom design limited the teacher’s scope to equally educate everyone.

Next, forward-thinking schools also noticed that shabby classrooms diminished the students’ motivation. If this was a space where the student spent most of his/her day in a week, it had to be warm and welcoming. Learning is hard work. Students have to exert effort to pay attention. A shabby design naturally makes it even more difficult to pull up positivity and motivation to pay attention and students become prone to missing classes.

Research has also shown that discomfort can hamper productivity. Wooden benches with no backrest can soon develop muscle pains as students are required to sit for long hours in that particular spot. Too crowded a classroom deteriorates air quality and lack of sunlight leads to bacterial growth. Here again, improper classroom design makes students sick. And if they are falling ill frequently, education does take a backseat.

Lastly, when the top 5 schools in Sonepat are trying to include modern learning techniques like collaborative study and personalized learning, the classroom design cannot stay as it once was. Students cannot work in groups effectively if the space for movement is limited. Teachers cannot pay attention to every student if he/she is restricted to the podium. Plus, classrooms need to make space for models and smartboards where students can, at times, take the lead in teaching with the design encouraging interaction.

Take any one of these factors out and it is clear how student productivity suffers in poorly designed classes. In an era where students are required to learn and know more than their previous generations, it is only through higher productivity can they find success. The educational philosophies and curriculums can take care of the soft side of learning but if they are not complemented by the proper infrastructure, the whole structure remains weak and baseless.

Small aspects can make massive changes

The top-ranked CBSE board school in Sonipat naturally design their classrooms to maintain student productivity at optimal levels. And an inspection will tell you that these schools do not go overboard and overdo things. The simple nuances are enough to elevate student learning. The vitals create the base while the finer details come in next.

The right classroom typically looks like the following:

  • High ceilings allow proper circulation of air.
  • Windows of adequate size to allow natural light to flood the classroom.
  • Acoustic design to keep away unwanted noise where no two classrooms share the same wall.
  • Moveable desks for students to facilitate collaborative learning.
  • Ample space for the teacher to move around combined with small class sizes.
  • Positive classroom color and furniture installation.
  • Clipboards on walls to display students’ works.
  • A mini-library in the corner to make the ambiance educational

Surely, the design varies with the grade of the students. Many schools prefer to add or eliminate a few of these mentioned attributes. The main motive should be to make the classroom as inviting as possible whilst maintaining a benchmark of academic productivity.

The Swarnprastha Public School had classroom design in mind right from the time of lying its cornerstone. The institute was progressive enough to understand that no educational philosophy will work if the ambiance was not right. SPS teaches its students in a motivating ambiance and continuously monitors productivity to adapt in real-time. Classroom configuration is certainly not an element that can be kept as an afterthought. Even the best of teachers lose their touch if the infrastructure is improper. Students deserve productive education. Their performance cannot be diminished by external factors. Classrooms are the ultimate spaces of learning and their design cannot see any compromise.

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The Art of Relevant Note-Taking All Students Must Learn https://www.swarnprastha.com/the-art-of-relevant-note-taking-all-students-must-learn/ Sat, 18 Apr 2020 07:06:18 +0000 http://www.swarnprastha.com/?p=4388 Along with education and its associated technologies, note-taking has also evolved in concept and structure. Modern students are taking fewer notes of what is being taught in class. The easy availability of information over the internet and instant connectivity with...

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Along with education and its associated technologies, note-taking has also evolved in concept and structure. Modern students are taking fewer notes of what is being taught in class. The easy availability of information over the internet and instant connectivity with the teacher are diminishing the essence that note-taking once had. There are also instances where teachers are supplying students with ready-made notes in the hope that the children will listen more in class. PowerPoint materials and transcribed files are substituting notes both in schools and colleges later.

However, the best school in Sonepat still believes in the conventional method of note-taking. Old-school pen and paper can never be replaced by gadgets with internet connectivity. Relevant note-taking is surely about creating the ultimate guide for the exams to come, but it is also about comprehending, listening, connecting, and engaging. When students carry the habit of note-taking to their future selves, they become better learners and retain the imparted knowledge for a lifetime, which is the current requirement.

Why note-taking is still important?

Students will have to listen in class. It is also difficult to write down everything the teacher says. But that struggle is the whole point of note-taking that most educators want their students to master. In a typical class, the students are expected to write down the important points that the teacher is stating. At other times, the students are to listen to the explanations. The notes taken in class has to be brief so that they act as recall mechanisms during revisions. Students really do not need to write paragraphs as in dictation. One or two lines on a specific topic are enough.

Now, during this multitasking of listening and writing, the mind is working hard to understand. The student will only be jotting down those points he/she feels necessary and that happens when the mind is comprehending what the teacher is actually saying. Mere dictation is nothing more than copying data. Ready-made notes do not place comprehension as a priority. Notes become relevant when students understand and write down in their own statements and that can truly act as the ultimate examination guide.

The art students need to learn

  • Organization

Haphazard notes with only sentences and no distinctions do not help. This is why the top boarding schools in Sonepat teach the art of note-taking early so that students write down helpful notes from which they can read later. Subtopics must bifurcate the main topic, just like in textbooks, and a division must exist between two adjacent topics so that the student understands the separation. The mind repels a disorganized text. Unless properly organized, the notes are useless.

  • Spacing

The notes taken in class are not absolute text. Students must learn to leave enough spaces within their notes for future additions as that incites research and comprehension. For instance, the students can expand the notes they had taken in class by reading from a book in the library or accessing a video over the internet on the same topic. They can also draw interconnecting with other subjects in that allotted space and better understand the correlation that exists among related subjects.

  • Highlighting

Notes also become relevant with highlights. Either by underlining or marking with a highlighter, it draws the attention of the mind to the important points during re-reading. Students might also pick up the skill to substitute words with diagrams and flowcharts while taking notes that not only speeds up the process but enables visual comprehension. Asterisks, arrows, circles, and boxes, draw focus and dwell in the mind as cues for the time when it has to recall information during exams.

  • Doodling

Not in the creative sense but in a thought-provoking way. Learning experts recommend leaving a considerable chunk of the paper for future doodling where students can write down their thoughts while reading the notes. It can be a mathematical analysis, a question that needs answering, or future research ideas that just struck the mind like lightening. The unavailability of doodle space in notebooks restricts thoughts. Even the creative caricatures take the mind into a thoughtful journey.

The top 5 school in Sonepat forms these habits of relevant note-taking among its students. Notes exist not only as references but also as academic guides. Swarnprastha Public School prioritizes the skill of note-taking for these very purposes and continues with the old-school methods with modern modifications. Learning in school is majorly about comprehending what is being taught. The physical act of writing down on paper creates a solid memory. Faring well in exams is never the goal in schools like SPS where students are learners first and then achievers. Notes are vital in students’ academic journey. And they need to learn it as an art – unique for every child.

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Dengue and Malaria Prevention: How can Schools and their Students Help? https://www.swarnprastha.com/dengue-and-malaria-prevention-how-can-schools-and-their-students-help/ Thu, 25 Jul 2019 06:16:37 +0000 http://www.swarnprastha.com/?p=3668 Malaria is here for quite some time now. Although proper treatment and medication are now available, the disease does become life-threatening when it turns malignant in nature. As for dengue, the endemic that the country was facing is still fresh...

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Malaria is here for quite some time now. Although proper treatment and medication are now available, the disease does become life-threatening when it turns malignant in nature. As for dengue, the endemic that the country was facing is still fresh in people’s minds and no matter how much grip the authorities have put on the resulting death tolls, cases of dengue fever still remain significant across India. And both of these diseases, dengue, and malaria, are mosquito-borne, and as evident, with proper precautions and awareness, they are preventable. A few simple steps from everyone in society are all it takes to keep these diseases at bay.

Thus, dengue and malaria prevention and awareness have become a massive campaign from the side of the government. And how can schools and their students be kept out when it comes to educating an entire society? The CBSE board has already issued a directive to its schools to hold awareness sessions to educate their students about these diseases, in the hope that the future generation will be more equipped to battle these menaces. Still, the top school in Sonepat not only looks out for the future but seeks to change the present as well.

So, how can schools and their students help?

Schools are centers of education and education is not only limited to the prescribed curriculum. In such institutions, where students visit with an open mind to learn anything and everything, an opportunity always stands to spread awareness about current social menaces and practices that tend to harm people’s lives. Students will pick up the preventive measures that can be applied to dengue and malaria better than adults, for their mind is free and they possess an enthusiasm to bring about a change.

Let’s simplify this discussion with an example. Say, a student learns in school that dengue and malaria are spread by mosquitoes of specific breeds. She learns that mosquitoes take birth and thrive in accumulated water and the best way to prevent their growth is to empty every household from such utensils where there is a chance that rainwater can get collected. She will take this knowledge to her house, persuaded her parents to apply it in their daily lives, and her parents along with her can spread this simple message in the neighborhood. If one student is successful in bringing about this much of a change, imagine a scale when an entire school is taken into account.

This is what CBSE schools in Sonepat look to achieve. To make every drop count. Not only are the schools to follow the board’s directive, but they are to make sure that the students are taking active steps to spread awareness, participating in making a change, and practicing preventive measures in their daily lives. Through the young minds, the schools can reach out to the society in the present and also secure its future with the help of aware and educated minds.

The awareness programs can deeper only in schools

There is another benefit of including the school students directly in the dengue and malaria prevention and awareness program. School students are better equipped to understand the reasons behind the preventive steps they are to take than the general public out there. How? They are still in the flow of education. They can better understand the difference in species that lead to the spread of those diseases, how they fly around at different times of the day and how fever along with headaches are symptoms of one disease but not the other. School students are in a better place to persuade their parents or anyone in the society to visit a clinic for they know the science that goes on in the backdrop and can put forth logical arguments to anyone.

This is, somewhat, herculean when the same awareness is being run via a microphone. Hardly any passerby will have the time or attention to listen to the full explanation as to why a blood test is necessary and why a patient needs to stay in the mosquito net. But school students have the time and attention, they will absorb better than the adults, and can later take it on themselves to spread the knowledge in their community. The best school in Sonepat looks to turn each and every student of theirs into an example, a leader who can bring about a change.

The time has come to fight

And schools and their students can really be the best soldiers to battle against the menaces of dengue and malaria. Swarnprastha Public School, the top school in Sonipat is one such institute where the awareness program has already started within the school as the management is always about changing the community towards everything good. SPS students are set to have regular sessions on dengue and malaria prevention, will learn more about measures to stay healthy and what all to do in case of infection. And then, it is on these young minds to transform the mentality of the entire society.

 

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6 Helpful Tips to Choose the Right School for your Child https://www.swarnprastha.com/6-helpful-tips-to-choose-the-right-school-for-your-child/ Wed, 25 Jul 2018 19:29:28 +0000 http://www.swarnprastha.com/?p=2699 After the elation phase of the toddler age passes away, when you are both excited about your child’s first words or the first steps, comes the next important decision that will play a massive role in your child’s life. Naturally,...

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After the elation phase of the toddler age passes away, when you are both excited about your child’s first words or the first steps, comes the next important decision that will play a massive role in your child’s life. Naturally, it is time for him/her to leave the house and receive an education. The current age has made school selection a tedious task and going for the right institute has become overwhelming due to the flurry of options. Parents often scout around one source to another to find the right match and end up exhausted with no fruitful results.

So, here are 6 invaluable tips for you to select the best boarding school in Sonipat for your child without stressing out on the matter. It is actually about evaluating a few things right rather than taking a whole lot of parameters and becoming all confused. Follow these and make your life easy.

  1. Make a list, and not of the schools you want admission in

This is where most parents go wrong. Instead of making a helpful list, they end up listing down the schools that they want to send their children to. It’s a wrong way of starting out and will lead to an incorrect selection. If you really feel like making a list, make a list of the things that you are expecting from an institution. Faculty strength, playground, engaged students, and so on. Then move ahead to select an institute and try fitting it to your list. The process of elimination becomes simpler and less stressful.

  1. Pay a visit to the school

And there’s no better way to judge a school than actually being on the campus. Most schools in Sonipat actually allow you to take a tour and talk to the staff. You can see if the institute has what they promise and to what extent. You will get the feel of the academic environment that the administration maintains and a transparent authority will happily answer your questions. Plus, if something isn’t right, you will notice it immediately and there will be one named crossed off easily.

  1. Evaluate the teachers and their methods

After all, your child will be their responsibility throughout his/her school life. Feel free to question the faculty’s qualifications and how the administration monitors the teacher’s performances. Find out if they take care of the student’s needs by connecting with them rather than being a strict figure. A teacher must be inspiring and motivating and a school thrives if they have a team of such educators. Do everything to check if you are leaving your child in the right hands.

  1. Check for useful facilities

In other words, a huge playground is useless if there isn’t any sports equipment. Or, there are bats and balls but they are not enough. This will kill the very purpose of the playground and you may end up choosing the school for all the wrong reasons. Similarly, having an extensive library is crucial and there cannot be any compromise. The same applies to physical exercise gears, extracurricular facilities, and much more. Filter out what’s necessary for a school and only go for those that have all.

  1. Ask for a subject list and scan it thoroughly

Top schools in Sonipatwill generally be accredited to any central government body and follow their preset curriculum. But you must still ask for a subject list to have a look at the additionals on offer. Schools design their added subjects based on the faculty and equipment they have and there can be a very good chance of your child missing out on an important topic. You do not want to find this out midway and start your school-finding process all over again. Check if they start math early, see if equal importance is given to practicals and projects, etc.

  1. Never judge a school based on high exam scores

As education can be doctored to bring out great results. Often in the bid to attract attention, schools frame their test papers in a particular way and teach only those matters to their students. This way, your child may be securing impressive marks but will miss out on valuable knowledge. The best school will provide every available information to its students from every possible resource and test them with questions from every corner. Schools giving priority to marks are never a good institute to receive education from and you should strike off such names almost immediately.

Above everything, trust your instincts

No matter what you follow, you will always have a gut feeling. Listen to that and weigh your options. The best school will fulfill all your preferred criteria and you will be satisfied with what you see. Swarnprastha ticks all the boxes stated above and is one such institute that is right for all students. Be it faculty strength or facilities, quality education, or fulfilling expectations, you will get all under one roof. So, select the best school by approaching it in the right way and gift your child some of the best years in his/her life.

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Top 4 Benefits of Project-Based Learning for School Students https://www.swarnprastha.com/top-4-benefits-of-project-based-learning-for-school-students/ Mon, 02 Jul 2018 08:18:38 +0000 http://www.swarnprastha.com/?p=2671 Project-Based Learning or PBL is a modern technique of teaching that involves learning from the real world by shifting a bit from the traditional method of reading and reciting. Studies conducted throughout the last decade have shown that students respond...

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Project-Based Learning or PBL is a modern technique of teaching that involves learning from the real world by shifting a bit from the traditional method of reading and reciting. Studies conducted throughout the last decade have shown that students respond better to PBL and tend to retain the topics more. Project-Based Learning gives students a purpose to study which creates a feeling of motivation among them while dealing with academics.

PBL has other benefits as well which are precisely the reasons why the top 10 CBSE schools in Sonipat and all around the globe are adopting it as a teaching method. Such schools are focusing more on setting students a variety of projects along with their textbook approach. Here is a list of 4 benefits of Project-Based Learning for you to understand how exactly the concept helps all students alike.

  1. PBL promotes the skill of research among students

Projects set by schools are generally on topics whose information is easily not available in the textbook at hand. This way, students are encouraged to venture out and look for other resources to find relevant material. They either scan through the library or take to the internet to read and find out more which ultimately develops the all-important skill of research.

This life-long lesson will help them to shape their careers as well. While going through any new life experience or encountering a certain situation, the first instinct will be to research the topic and then make a decision. PBL explicitly teaches that you may not know everything and there is no harm in finding out more.

  1. Encourages students to find out their learning methods

Textbook learning is only restricted to the auditory form. PBL allows students to explore their preferred method of learning and enables them to suit their academic goals accordingly. With no restrictions on the resources to derive information, a student can opt for videos on a particular topic or decide to visit the actual place to gather data. This can let them understand whether they are visual learners or kinesthetic ones.

One form of learner finds it very difficult to fit into another form and PBL opens the opportunity to explore. Students can apply their newly formed skills to other academic areas as well and this will shape their entire academic life. The freedom to learn the way you want is one of the main benefits of PBL.

  1. Creates the ability to work in groups

In almost all spheres of life, every student has to work in a team and develop the skill to gel with others. The top school in Sonipat or anywhere else keeps this in mind and encourages PBL in groups. A team of a certain number of students is set one topic to work on and it’s left up to them on how they divide the work. There’s also a team leader whose instructions the group unanimously decides to follow.

The whole scenario gets a student ready for life after school. Whatever skills they pick up with PBL will ultimately help in their future. Be it creating a presentation or compiling a case study as a group, students learn to become team players and become more comfortable functioning together.

  1. Students become ambitious and challenge-oriented

Project-Based Learning brings in a new challenge every time there is a new topic. After a student has successfully accomplished a task at hand, he/she becomes a bit more confident in taking up the next one. The more PBL the student is exposed to, the more comfortable he/she will become and this will encourage him/her to push the limits to set higher ambitions. He/she will explore new areas to draw information, take on harder topics, and set advanced benchmarks.

Again, it will ultimately help the student’s future life. The growth mindset will set in and they will hardly restrict themselves in their comfort zones. A new chapter in a textbook may be a challenge, but it limits the scope to be adventurous. PBL encourages critical thinking and reasoning, and the sense of achievement you get from here creates a far more positive vibe than textbook learning.

PBL is here to stay

And you must opt for schools that have adopted this method of learning. Scan through the Sonipat schools list and you will find that institutes like Swarnprastha give equal importance to both PBL and textbook learning. One is not better than the other and it is the best of both that will help the student grow in the perfect way. PBL develops modern skills and students must have an effective amount of it. It also gives teachers a better way to evaluate their students better and diversifies the whole teaching experience. Academics have moved beyond classrooms and schools are adapting to the situation with PBL.

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Yoga: Why is it so Essential for Students Now? https://www.swarnprastha.com/yoga-why-is-it-so-essential-for-students-now/ Thu, 28 Jun 2018 08:26:17 +0000 http://www.swarnprastha.com/?p=2662 A student’s life is becoming hectic day by day. With increasing competition across all spheres, there is pressure to excel in academics along with maintaining their co-curricular activities. More and more children are suffering from alarming levels of stress and...

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A student’s life is becoming hectic day by day. With increasing competition across all spheres, there is pressure to excel in academics along with maintaining their co-curricular activities. More and more children are suffering from alarming levels of stress and anxiety that not only harms their current being but takes a toll on their future life. School is the place where they spent most of their time and including yoga in the curriculum will be a respite in their demanding life.

Take Swarnprastha, one of the top boarding schools in Sonipat, the management has already identified the necessity of yoga. It exercises the mind along the body which helps students eliminate a lot of life’s stresses. Studies have shown that an hour of yoga daily benefits students from a lot of angles and ultimately enables them to shape their careers better.

With yoga, students have better mind-body awareness

While PE trains only the body, yoga trains the mind along with it. For instance, we all show different symptoms when we are under stress or nervous. Some of us may feel nauseous while another may feel our muscles tighten or someone may start shaking their leg uncontrollably. Yoga helps students to identify such physical signs of nervousness and resort to breathing exercises that may help them calm down before panic sets in.

Preventing such stressful situations can keep the student’s healthy habits intact as well. Stress eating is a concept where you are attracted to junk food to cope with continuous anxiety. If 10 minutes of breathing exercise calms you down, you will not feel the desire to deal with your anxiety through some other means.

Improves memory and enhances academics

The breathing exercises and meditation taught in yoga are known to improve memory by almost 43%. A stress-free mind is more focused and organized, and students having regular sessions of yoga tend to retain more. All these combined work positively on a student’s academic performance and reports have shown improved results in average scores.

Plus, students become more attentive as well. Doctors agree that the yoga instructions are difficult for children to grasp and once they are in the session, they train their minds to follow every movement. The lesson of paying attention works in the real world as well and increases their learning capacity. Students having yoga classes are focused, calm and attentive, and hardly show any signs of unrest.

Students stay fit with yoga as well

This is why institutions like Swarnprastha, one of the top 10 schools in Sonipat, have included yoga in their daily routine. Students stretch all their vital muscles during a session which keeps their physical fitness levels to their maximum. They remain agile throughout the day and prefer opting for activities that involve more locomotion.

You will hardly find a fit child sitting around. This reduces other health-related issues like obesity or respiratory dysfunction and even prevents future complications that happen due to long hours of sitting. Yoga also builds up muscle strength, enhances metabolism, and contributes to overall growth. Students of every age benefit in a different manner and yoga can be considered as their daily dose of required exercise.

Instills positivity among students

Which helps them to be ambitious and remain motivated to try out new avenues. All the above factors develop a sense of confidence and achievement and similar to the effects of physical exercise, students remain driven in what they do. For instance, yoga helps them to better their academics, which brings in confidence and this positive feeling creates a sense of exploration among them.

Plus, a positive mental state improves a child’s social skills which leads to improved communication, better behavior, and reduced mood fluctuations. Less stress keeps children away from abusive substances and they are capable of dealing with challenges better. Again, yoga within school hours helps their overall mental being during their academic period which aids them in their ultimate advancement.

So, choose a school with yoga

And there can be no second thoughts about the same. Go through the Sonipat schools list and select an institution that has yoga in its curriculum. In fact, do check if they provide the same for their faculty as well. The best of schools will have sessions for both their students and teachers to keep everyone’s mental and physical health in good condition. A session for all ensures a positive classroom environment and students learn better under such conditions.

The modern world of academics is no doubt stressful but yoga provides the perfect solution for all. It acts as a catalyst for all other positive activities and this is precisely why it is so necessary for every student’s life. Yoga should be an integral part of every school’s curriculum and you should select the school which has identified that!

 

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Top 5 Benefits of Physical Education for School Students https://www.swarnprastha.com/top-5-benefits-of-physical-education-for-school-students/ Wed, 30 May 2018 18:52:07 +0000 http://www.swarnprastha.com/?p=2642 Physical activity is as essential to children as food and sleep. It dictates every phase of their growth starting from their regular habits to performing well in academics. With the advent of gadgets and almost everything going virtual, most children...

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Physical activity is as essential to children as food and sleep. It dictates every phase of their growth starting from their regular habits to performing well in academics. With the advent of gadgets and almost everything going virtual, most children prefer remaining indoors. Add on to that the rush of life, pressure from their academics, and the stress to excel. All these ultimately lead to inactivity which in turn negatively affects their way of living.

This is the very reason why the best schools in Sonipat focus so heavily on physical education. Making this a part of the curriculum compels students to leave their rooms and go out to play. It’s entirely different from recess as PE is focused more on an activity that tends to go missing in a child’s life.

This post lists the top 5 benefits of having physical education in school and elaborates on how it helps your child’s overall growth. If PE is not in your child’s curriculum, it’s time to reconsider your options.

  1. Physical activity promotes healthy habits

An hour of physical exercise will make your child sleep at the right time. This will ensure proper metabolism which will trigger hunger. And when your child gets up for breakfast, he/she will eat almost anything without complaining. Inactive children are more prone to consuming junk food as the absence of hunger makes them picky. They tend to opt for unhealthy and tasty options which do no good for the body.

Plus, all these combined prevent obesity which is so common among children now. Regular PE burns away that extra fat and healthy eating helps the situation.

  1. It positively impacts their mental well being

Studies have shown that physically active students are capable of dealing with stress better than inactive ones. PE stimulates positive thinking, makes students comfortable with taking up new challenges, and boosts their overall confidence. An inactive student may often appear de-motivated and have a feeling of “why try at all”. PE pushes the body to new limits and an active student will readily accept the task.

Regular physical activity releases endorphins that are known to affect our mood positively. An active student tends to remain optimistic and hence copes with stress better. They remain organized and disciplined and are capable of stepping out.

  1. Physically active students perform better in academics

An inactive body renders the brain inactive. And an ideal brain does not respond to academics as well. Daily sessions of physical activity stimulate a major portion of the brain and strengthen its potential. Research shows that higher fitness levels result in higher academic scores and this is the very reason why the best school in Sonipat always has PE as a part of their curriculum.

Through sports and exercise, the cognitive part of the brain remains active and functions differently as it would in the case of academics. It improves concentration in classrooms and a student’s analytic skills.

  1. It helps in moral development and strengthen peer relations

Physical Education is generally a group activity in schools. Playing a sport together and doing an exercise in groups develops friendships and promotes a sense of teamwork. This improves the social skills among students which ultimately helps them in the long run. The time for PE can be used for interaction which is generally not possible during normal class hours.

Plus, PE goes a long way to help a student’s morals. Beating a team at a game or outrunning a classmate in a marathon can instill self-confidence. These are more moral boosting than surpassing in academics.

  1. Students learn self-discipline and other personal development skills

Physical Education involves doing some physical activity in a particular time span. This teaches students the value of deadlines and the rewards of meeting it. They become positively ambitious and goal-oriented. Unlike inactive students, they continuously strive for success and tend to aim higher.

PE also helps in learning personal skills. The captain of a team learns leadership. Every team member learns to respect their peers. A race teaches students hard work while exercise shows the mind the importance of training. Physically active students pick on life’s lessons faster and in the right way. Being out there in the field helps the brain to reason and memorize the necessary skills.

So, choose right

Enroll your kids only in schools that have physical education as a mandatory subject. Your child does not have to excel in it but can certainly gain from the benefits. Swarnprastha is one such top school in Sonipat that identifies the necessity of PE and has it in its curriculum. Physical activity keeps your child healthy, helps them with academics, and also cultivates a positive outlook. Select the right school and let your child learn in the best way. PE is indeed a must!

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