The current world of competition where there is no alternative to excellence does put a substantial amount of pressure on the students still in their schooling phase. If you compare the modern curriculum to its previous version some decades ago, the number of subjects that a child has to consume in each standard has definitely increased. But this is inevitable and unavoidable as there are that many fields currently available and everyone is expected to have knowledge in almost all. Without a doubt, academic pressure is mounting on students and only the best of schools can put a check on it.

Recent studies have shown that children as young as 5 years old have complained about being under stress due to their academic routine. The condition deteriorates as the child grows up and has to fit in the extra-curricular for personality development. The best boarding schools in Sonipat have identified this unhealthy trend and are currently working towards curbing the prevalent academic pressure. In reality, the number of subjects will remain the same but the schools can modify the method by which the students are taught.

Exams can be viewed as a test of knowledge rather than performance

And the schools should counsel their students to tackle exams in this manner. The current world quantifies a student’s performance based on the marks he/she receives which creates the extra burden of performing every time. This makes exams stressful which ultimately hampers the student’s ability to reach full potential. If the schools normalize the process of examination as a mere test of knowledge and make the students accept a few failures, taking a test will no more be stressful.

The best school in Sonipat will work on their students’ strengths rather than putting them in the pressure cooker of performing in examinations. Such schools will give their students the freedom to choose their own field of interest. While having a high score is important, it should never come at the cost of a student’s health. Academic pressure mount when a student tries to excel in all and this is where the schools can come in to help a student to identify a specific path. Show him/her the actual reality and take it easy.

Enough time for extra-curricular activities within the school hours

The added pressure comes to academics when a student has to fit sports or music lessons after their whole day at school. But if that can happen within the school hours itself, it will open up the evenings for students to relax or indulge in other activities. The top school in Sonipat is not only about academics. These institutes strike a perfect balance between studies and recreational activities to help students perform at their full potential. Extra-curricular activities are a necessity in modern times and having them in the school itself works towards reducing stress.

There can be sessions for physical activity or learning a new language. There can be clubs for science experiments or playing games. If all of these happen during the time the student is at school, he/she won’t be stressed out where to fit them later. Even school won’t seem like that much of a burden where a student just goes to learn their subjects. The fun aspect of the other activities will work and take away the whole pressure from academics.

Having trained professionals on campus to guide students

Academic stress in students can mount from different things at different levels and depressurizing exams and including recreation may not be the only solutions. Stress can come from peer pressure, time spent online, or even any family situation. These can work together to negatively impact learning which can develop the burden in academics. Schools can help students here by involving trained professionals to coach students and cope with the agent that is causing the unwanted stress.

The top schools, at times, have a full-time expert among their staff. Some institutions conduct regular sessions by inviting professionals to their schools. Training the faculty to identify stress among students and manage them individually is also something that academic institutions must indulge in. Students spend a majority of their time in school and if they can find a go-to person there to deal with their stress, they will be capable of better handling the situation that they are facing. Learning as a whole will improve and academic pressure due to external sources will be cut off.

Go for the right institute that helps their students

As academic stress is inevitable. Only the right school can help a student to cope with it by designing their curriculum in the perfect way. Swarnprastha is such an institute that takes care of the students’ needs and creates a seamless balance between academics and recreation. Students here are rarely stressed and have the freedom to choose their path. So, select the right institute and gift your child a stress-free childhood.